Per 9-inch pie:
- 1 frozen whole wheat 9-inch pie crust defrosted.
- 1 15-ounce can of pumpkin
- 2 cups of low-fat (not non-fat) sour cream
- 1/3 cup of splenda
- 1 tbl of sugar-free maple syrup substitute
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/2 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/8 tsp cloves
- 2 slighly beaten eggs
Pour mixture into the pie shell. Place pie in an oven pre-heated to 425 degrees. Bake for 15 minutes then reduce heat to 350 degrees and bake for 45 minutes. Remove from oven and let cool before serving ( I prefer to refrigerate pumpkin pies and serve chilled).
No comments:
Post a Comment